Key points covered in this blog: Common life transitions that benefit from professional therapy support Therapeutic services available at My Buoyant Health for transition support How to schedule an appointment with qualified mental health professionals Therapy for life transitions offers essential support when facing major changes in your life. Whether you are experiencing divorce, career
read more »How to Get Through a Major Depressive Episode
Major depression is far more than merely feeling sad or having a bad day. A major depressive episode can make daily activities feel impossible. You may struggle to get out of bed, work, or connect with others. Recovery from major depression takes time and the right support. Understanding what you are experiencing helps you take
read more »Common Signs of Postpartum Depression and When to Seek Help
Key Highlights: Early recognition of postpartum depression (PPD) signs is crucial for the well-being and safety of both the mother and the baby. Understanding what postpartum depression is and its symptoms helps patients know when professional support is needed. A postpartum depression therapist helps patients rein in their symptoms and restore their quality of life
read more »What Do I Do After ADHD Testing? Next Steps for Treatment
Attention-deficit/hyperactivity disorder (ADHD) testing is a multifaceted and comprehensive evaluation process used to determine whether a person has the condition. Beyond confirming a diagnosis, it provides insight into how ADHD impacts a person’s daily life and lays the groundwork for the next steps. Once testing is complete and a diagnosis is established, the focus shifts
read more »How Life Coaching Therapy Can Help You through Life Transitions
We all know that change is a natural part of life, but that does not mean it is always easy. Whether you are starting a new job, ending a relationship, moving to a different city, or dealing with a significant loss, these transitions can feel overwhelming and emotionally taxing. This is where life coaching therapy
read more »When to Consider SPRAVATO® Treatment for Depression
Depression is a heavy burden, and for many, it feels unyielding. For some individuals, traditional methods such as oral antidepressants, counseling, or other therapies do not provide the relief they need. This is where SPRAVATO® treatment comes in. SPRAVATO® (esketamine nasal spray) offers a revolutionary option for those battling treatment-resistant depression or dealing with severe
read more »How Therapy Can Enhance Your Anxiety Treatment
Anxiety can sometimes feel like an uphill battle. For those dealing with its daily challenges, finding the right path to relief is essential. Therapy can be a powerful tool to support you on this journey. Whether you are considering anxiety therapy for the first time or want to enhance your current anxiety treatment, therapy offers
read more »Finding the Best Mental Health Center Near You
Accessing the right mental health care is crucial to your well-being and long-term recovery. If you are searching for mental health services near you, it means you are prioritizing your health and taking an important step forward. However, it can be challenging to determine which mental health center aligns best with your needs. Here, we
read more »How Cognitive Behavioral Therapy Enhances Anxiety Treatment
Anxiety disrupts daily life and causes unnecessary stress for millions of people worldwide. Fortunately, cognitive behavioral therapy (CBT) has emerged as one of the most effective approaches to managing and reducing anxiety. This structured and goal-oriented therapy not only helps people understand the underlying causes of their anxiety but also equips them with practical strategies
read more »ADHD Testing Near Me: Signs You Need It
The mention of the term “ADHD” can conjure up images of a hyperactive child cartwheeling next to their mom or struggling to sit in class. However, there is more to ADHD than you may think. It affects people differently, and it impacts adults, as well, often without them even realizing it. If you have been
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