Teens today face unique pressures that can be overwhelming. The pressure to excel academically and keep up with social media norms exposes modern teens to greater stressors. As a result, we are seeing more symptoms of depression in teens. Studies show depression can start as early as adolescence. In a 2021 study, an estimated 5.0
read more »What is Postpartum Depression: Signs and Symptoms
Giving birth to a baby is life-changing. However, for many mothers, this may signal the start of unexpected emotional struggles. Many mothers may wonder, “What is postpartum depression and am I feeling it?” Postpartum depression (PPD) is a condition that affects countless women after childbirth. Feeling overwhelmed after birth is fairly normal, however, PPD is
read more »New FDA-Approved Nasal Spray Medication for Treatment-Resistant Depression
Depression is a serious mental health condition that affects over 5% of adults around the world. Sometimes, regular treatments like antidepressant pills don’t work for everyone. This is called treatment-resistant depression. Recently, the FDA (Food and Drug Administration) approved a new nasal spray for treatment resistant depression called SPRAVATO® (esketamine). This means there is a
read more »Breaking Free from the Darkness: A Guide to Severe Depression Treatment
Depression is a serious condition that affects millions of people of all ages. When someone feels very sad and hopeless most of the time, they might have severe depression. This kind of depression can make it hard to do everyday things like going to school, hanging out with friends, or even getting out of bed.
read more »You’re Not Alone: Finding Postpartum Depression Help
In the whirlwind of joy and challenges that accompany the arrival of a new baby, it’s easy for new mothers to overlook their well-being. But what happens when the expected “baby blues” linger, transforming what should be a time of bonding and love into a period of profound sadness and anxiety? Postpartum depression (PPD) is
read more »Conquer Your Anxiety: Tips from a Mental Health Life Coach
Anxiety is a common emotion that people of all backgrounds and ages experience from time to time. However, certain individuals develop anxiety disorder, which is characterized by frequent anxiety attacks over harmless concerns. It is essential to recognize and deal with anxiety in a healthy manner. Otherwise, this condition can take over your mental well-being.
read more »Mental Health Nurse Practitioners: Your One-Stop Shop for Mental Wellness
In the intricate tapestry of healthcare, mental wellness has emerged as a crucial thread, interwoven deeply with our overall well-being. At the heart of this pivotal shift towards recognizing and nurturing mental health are mental health nurse practitioners whose compassionate care and professional expertise carve a unique and indispensable niche in today’s healthcare landscape. Here’s
read more »Major Depression Treatment: What You Need to Know
In the quiet moments of struggle, where the weight of the world feels too heavy to bear, it’s crucial to remember you are not alone. Major depression, a formidable foe faced by millions, can make even the simplest tasks feel insurmountable. Yet, amidst this battle, hope and healing await those who seek major depression treatment.
read more »Understanding Life Transition Counseling
Change is inevitable, but that doesn’t detract from the fact that it can be one of life’s most stressful experiences. Whether it is a new job opportunity, the loss of a loved one, a major relocation, or the onset of a health issue, transitions can upend our lives and throw us off balance. This is
read more »Common Mental Health Disorders: Exploring Anxiety, Depression, Bipolar Disorder, and Schizophrenia
In today’s fast-paced world, the spotlight on mental health has grown brighter. It’s no longer a conversation confined to the psychiatrist’s office; it’s a global dialogue that shapes policies, workplaces, and individual experiences. At My Buoyant Health, navigating the complexities of common mental health disorders isn’t just a professional endeavor; it is a societal responsibility
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