In the quiet moments of struggle, where the weight of the world feels too heavy to bear, it’s crucial to remember you are not alone. Major depression, a formidable foe faced by millions, can make even the simplest tasks feel insurmountable. Yet, amidst this battle, hope and healing await those who seek major depression treatment.
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How a Wellness Coach Can Help Overcome Depression
Almost five percent of Americans ages 18 and older experience symptoms of depression. While this statistic is sobering, today’s medications and therapies give people with mental health issues real hope. Wellness coaching helps many individuals recover a sense of purpose and positivity. Here is more on depression and how wellness coaching can be a valuable
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