Key Highlights: Early recognition of postpartum depression (PPD) signs is crucial for the well-being and safety of both the mother and the baby. Understanding what postpartum depression is and its symptoms helps patients know when professional support is needed. A postpartum depression therapist helps patients rein in their symptoms and restore their quality of life
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What Do I Do After ADHD Testing? Next Steps for Treatment
Attention-deficit/hyperactivity disorder (ADHD) testing is a multifaceted and comprehensive evaluation process used to determine whether a person has the condition. Beyond confirming a diagnosis, it provides insight into how ADHD impacts a person’s daily life and lays the groundwork for the next steps. Once testing is complete and a diagnosis is established, the focus shifts
read more »Self-Care Tips for Managing Postpartum Depression Symptoms
Bringing a new life into the world is an exhilarating experience, filled with joy and anticipation. However, the transition into motherhood can also be an emotional rollercoaster. For many new mothers, the arrival of a newborn may be accompanied by an unexpected companion—postpartum depression. This complex mood disorder affects many women, often leaving them feeling
read more »Setting and Achieving Goals with a Health Coach: Strategies for Success
In today’s world, setting and achieving health goals can feel overwhelming. With various factors impacting our well-being, finding a sustainable path to wellness is not always easy. This is where a health coach can help you succeed on your health and wellness journey. Let us explore the benefits of a health coach and how they
read more »10 Signs You May Benefit from Seeing a Professional for Depression and Anxiety
In today’s fast-paced world, feeling overwhelmed is not uncommon. Yet, recognizing the transformation of these feelings into depression or anxiety can be challenging. We often dismiss our emotional struggles, thinking they might resolve on their own. But what if there is a better way? Understanding when to seek help can be a pivotal step toward
read more »What to Expect During Your First SPRAVATO® Treatment Session
Mental health treatments are making great strides, making great options like SPRAVATO® available to patients. This innovative therapy, approved by the FDA, is gaining traction as a promising solution for individuals battling depression who have not responded to traditional treatments. But before you search for SPRAVATO® providers near you, you want to know exactly what
read more »Symptoms of Depression in Teens: Tips for Parents
Teens today face unique pressures that can be overwhelming. The pressure to excel academically and keep up with social media norms exposes modern teens to greater stressors. As a result, we are seeing more symptoms of depression in teens. Studies show depression can start as early as adolescence. In a 2021 study, an estimated 5.0
read more »How Family Therapy Can Save Relationships
Imagine a family as a team. Just like any team, sometimes family members face challenges in understanding each other and working together smoothly. That’s where family therapy comes in. It’s like having a coach for your family. This coach, who is a trained therapist, helps everyone in the family talk to each other, understand each
read more »What is Treatment-Resistant Depression?
Depression is a term we hear often, but what happens when it doesn’t respond to usual treatments? This is known as Treatment-Resistant Depression (TRD), a condition where standard treatments like medications and therapy don’t work as expected. In this article, we’ll explore what TRD is, why it’s different, and how it impacts lives. Whether you’re
read more »5 Reasons You Should Consider Health Coaching
Navigating the health and wellness world can often feel like a complex puzzle. With an abundance of information and advice available, it can be challenging to know what’s best for your unique health needs. This is where health coaching comes into play. It’s a guiding light in the maze of healthcare, offering personalized support and
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