Key Highlights: Early recognition of postpartum depression (PPD) signs is crucial for the well-being and safety of both the mother and the baby. Understanding what postpartum depression is and its symptoms helps patients know when professional support is needed. A postpartum depression therapist helps patients rein in their symptoms and restore their quality of life
read more »What Do I Do After ADHD Testing? Next Steps for Treatment
Attention-deficit/hyperactivity disorder (ADHD) testing is a multifaceted and comprehensive evaluation process used to determine whether a person has the condition. Beyond confirming a diagnosis, it provides insight into how ADHD impacts a person’s daily life and lays the groundwork for the next steps. Once testing is complete and a diagnosis is established, the focus shifts
read more »Setting and Achieving Goals with a Health Coach: Strategies for Success
In today’s world, setting and achieving health goals can feel overwhelming. With various factors impacting our well-being, finding a sustainable path to wellness is not always easy. This is where a health coach can help you succeed on your health and wellness journey. Let us explore the benefits of a health coach and how they
read more »10 Signs You May Benefit from Seeing a Professional for Depression and Anxiety
In today’s fast-paced world, feeling overwhelmed is not uncommon. Yet, recognizing the transformation of these feelings into depression or anxiety can be challenging. We often dismiss our emotional struggles, thinking they might resolve on their own. But what if there is a better way? Understanding when to seek help can be a pivotal step toward
read more »What to Expect During Your First SPRAVATO® Treatment Session
Mental health treatments are making great strides, making great options like SPRAVATO® available to patients. This innovative therapy, approved by the FDA, is gaining traction as a promising solution for individuals battling depression who have not responded to traditional treatments. But before you search for SPRAVATO® providers near you, you want to know exactly what
read more »Symptoms of Depression in Teens: Tips for Parents
Teens today face unique pressures that can be overwhelming. The pressure to excel academically and keep up with social media norms exposes modern teens to greater stressors. As a result, we are seeing more symptoms of depression in teens. Studies show depression can start as early as adolescence. In a 2021 study, an estimated 5.0
read more »What is Postpartum Depression: Signs and Symptoms
Giving birth to a baby is life-changing. However, for many mothers, this may signal the start of unexpected emotional struggles. Many mothers may wonder, “What is postpartum depression and am I feeling it?” Postpartum depression (PPD) is a condition that affects countless women after childbirth. Feeling overwhelmed after birth is fairly normal, however, PPD is
read more »New FDA-Approved Nasal Spray Medication for Treatment-Resistant Depression
Depression is a serious mental health condition that affects over 5% of adults around the world. Sometimes, regular treatments like antidepressant pills don’t work for everyone. This is called treatment-resistant depression. Recently, the FDA (Food and Drug Administration) approved a new nasal spray for treatment resistant depression called SPRAVATO® (esketamine). This means there is a
read more »










